My Services
Individual Counseling
Individual Counseling
Individual Counseling
Many people experience feelings of inadequacy, depression, anxiety, or just feeling "stuck". Life is, in many ways, a puzzle we must solve; at any point, frustration, sadness or anger may be part of it. Some people turn to substances when they are uncertain of the resources available. I currently offer 1-hour and 30-minute individual coun
Many people experience feelings of inadequacy, depression, anxiety, or just feeling "stuck". Life is, in many ways, a puzzle we must solve; at any point, frustration, sadness or anger may be part of it. Some people turn to substances when they are uncertain of the resources available. I currently offer 1-hour and 30-minute individual counseling sessions via telehealth. No obligation 15-minute phone/zoom consultations available now.
Couples Counseling
Individual Counseling
Individual Counseling
Couples counseling can be an effective form of therapy involving both partners in an intimate relationship. Perhaps you need assistance resolving issues within your relationship, addressing old wounds that have not healed, or just need fresh insight. Perhaps after many years together, you are looking for new excitement. Allow me to work w
Couples counseling can be an effective form of therapy involving both partners in an intimate relationship. Perhaps you need assistance resolving issues within your relationship, addressing old wounds that have not healed, or just need fresh insight. Perhaps after many years together, you are looking for new excitement. Allow me to work with you and your partner in a mutually beneficial & safe setting.
Sport Psychology
Individual Counseling
Sport Psychology
As a "solo" competitive athlete for nearly 13 years, few people understand sport psychology quite like me. The stress of preparing for competition, the feelings of doubt, being able to perform on the big stage -- sometimes, it seems like it's too much to handle. Let me help you overcome self-defeating schemas so that you can be the best version of yourself when it counts the most.
Hello
Here for you.
Are you ready to get on the path to a healthier you? Get in touch today to get started!